Youth Programming & Curriculum

We’ve designed a 10-week social-emotional learning program for 2nd–5th graders, covering:

• Emotional regulation

• Mindfulness & coping skills

• Peer/social interaction skills

• Self-awareness & confidence

We’re currently seeking school and community partners to launch this program!

Coaching & Wellness Support

We've provided individual, group, and spiritual wellness services to young women navigating identity, confidence, and emotional healing. Our sessions offer a safe space for empowerment and transformation. We develop our own group coaching curricula, including our program "Retrain Your Brain," launching in October 2024, which focuses on mindset shifts and emotional resilience. Additionally, we launched a collaborative group program with other coaches, "4 Secrets to Building a Better Brain", in February of 2024, designed to promote mindfulness, stress management, sleep hygiene, healthy eating, and exercise.

Community highlights

RUJA Christmas Toy Drive (2024)

We collected and delivered toys, books, and care items to children living in shelters and group homes—making the holidays a little brighter for those in need.