RUJA
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RUJA
Health & Wellness Coaching
 
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About RUJA

RUJA is a mobile Holistic Wellness Center dedicated to building complete wellness ecosystems where women can heal, reconnect with themselves, and design lives where thriving becomes natural. Our mission is simple: we don't just help you feel better—we help you build a life where wellness sustains itself.

What Makes Us Different

We don't fix isolated problems. We build ecosystems.

As your Wellness Architect, I take a holistic, trauma-informed approach across five interconnected pillars: Physical, Mental/Emotional, Spiritual, Relational, and Environmental Wellness. We design your internal landscape, transform your physical space, strengthen your relationships, and create daily rhythms that support the woman you're becoming—not the woman you think you should be.

RUJA blends mindset alchemy, sound healing, guided meditation, embodiment practices, and space transformation to give you practical tools for sustainable change. We work with the whole ecosystem—because when one pillar strengthens, everything else rises with it.

How We Work Together

Accessibility matters. Whether you're joining free community sessions, attending transformational workshops, working through group programs, or partnering 1:1 to build your personalized wellness ecosystem, we create multiple pathways for support.

We believe your relationship with yourself is the foundation. From there, we build outward—designing spaces that nurture you, relationships that honor you, and a life that reflects your deepest truth.

 
 
 
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Hello, IM jasmyn.

I'm a Holistic Wellness Coach, Wellness Architect and Mindset Alchemist who helps you build complete wellness ecosystems where thriving becomes natural. I specialize in the relationship that shapes everything else: the one you have with yourself. Through this work, I create safe, compassionate spaces where you can rebuild self-trust, transform limiting beliefs, and design a life that helps you thrive holistically.

My approach addresses five interconnected pillars: Physical, Mental/Emotional, Spiritual, Relational, and Environmental Wellness. I don't just look at symptoms—I examine your complete ecosystem. How does your internal landscape affect your relationships? How does your physical space support (or sabotage) your healing? How do your daily rhythms either drain or restore you?

I blend practical tools with transformational practices: emotional regulation, mindfulness, healthy boundaries, sound healing, guided meditation, and environmental design. Together, we don't just process past wounds—we transmute them into the foundation for who you're becoming.

 
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Client Testimonials

 

“I love how Jasmyn (my boys’s PRP worker) is very attentive & keeps me informed with all the activities & progress my boys are making. I am looking forward to future endeavors with my girl. I also appreciate how open & helpful she is.”

— A.J., Live Benevolent’s Psychiatric Rehabilitation Program Client


 

“This workshop was a safe, peaceful space for vulnerability and shared healing knowledge. The exercises were fun and emotionally rewarding, a great way to connect with one another as well as really digging deep within ourselves. Jasmyn was a great host, leader and healer — I look forward to attending more of her events.”

— K. A., Wellness Workshop Attendee


“My coaching experience was unlike anything I’ve ever participated in before. I’ve told myself several times in the past that I wanted to start my healing journey but the idea of jumping right into therapy gave me a little anxiety. I felt that I needed a step in between, and when I came across this coaching program, I was excited; it was exactly what I was looking for. From the very first session, Jasmyn took her time to help me establish goals that I wanted to accomplish in this program, and with her encouragement and support, I did the work to reach every single one of them. Throughout my program I felt heard, seen, and most importantly: safe. I honestly believe that this program can and will benefit anyone who’s willing to do the work. With a coach like Jasmyn and the willingness to be open/transparent/honest with yourself, the sky’s the limit babes.”

— T. B., 1:1 Coaching Client


“Jasmyn was nothing but kind and understanding throughout the whole coaching process. Not only did she help me with forming a routine of journaling and daily affirmations, she also helped me realize how taking accountability for my own success and happiness is the key. I want to thank her sooooo much for being the kind and beautiful soul that she is. Thank you so so much <3”

— D.A., 1:1 Coaching Client


“My program was amazing. Though this program was only 10 weeks, I was able to make lasting changes in my daily life that I still use months later. Even my friends started noticing positive changes in me during and after this program. Out of the few mental health providers that I've had, you have definitely been one of my favorites. You have such a kind disposition and warm personality that makes our sessions feel easy and comfortable. I wish you so much sucess on your practice and journey!”

J.C., 1:1 Coaching Client