lessons

I'm learning how to be patient.
I'm learning how to sit with what I'm feeling and not move.
Everything happens in time, when it's time.
I'm learning to not take action until it's time because sometimes God just wants to show me things.
I need no validation.
I need no approval.
What I know is already true without those things.
This space that I'm in is showing me that I am full of beautiful emotions.
It's teaching me compassion.
It's teaching me that I can feel these feelings without shame because that is my truth.
It's healing me and showing me that I was never wrong for remaining true to myself.
I never had to be anyone else other than myself, and for that, I'm grateful.

There will be people that you love that may hurt you in unimaginable ways. People who were once sources of comfort may end up being sources of pain, stress and unhappiness. You are allowed to feel upset and confused about this, but don't go searching for answers that you may not get. Some things won't make sense and you can fall into the draining habit of trying to make sense of things that you are not meant to understand. It's not worth your peace. You will find people who fight for and with you, who do right by you and who love and accept you unconditionally. There will be people who help you pick up the pieces but always remember that you are the Source. Don't be afraid to walk alone and pick up your own pieces. You deserve to be in spaces surrounded by people who put your heart in a peaceful place. You deserve to be around people who love you and show up for you the same way you do for them. You are beautiful inside and out. Choose beautiful people.

Affirmations of the week:

I advocate for myself.
Be dedicated to standing up for yourself. Allow your voice to be heard. This means doing so even if it means that the end result will be you alone with yourself for a while. You are not obligated to stay in places where you are not respected.

I am a magnet for loving kindness
You are attracting kindness and consideration as you embody these qualities. Mirror the same traits you wish to attract.

I have the ability to heal myself.
You have all the tools necessary to heal yourself. This process starts from within.

Mantra for my healthy babes:

I welcome my blessings and the peace that comes with them. I am open to receiving, and I have room for the things meant for me. It comes to me so effortlessly, I am grateful for it.


Always remember to experience life with all of its beautiful twists and turns. Your life is already full with you in it. Honor that. Hold that in your mind and in your heart. We cannot experience the future, and we shouldn't torture ourselves with the past. You can find yourself in your brokenness. 

xo

Jasmyn Ruja